Habits Can Contribute To Your Success Or Misery

“Why aren’t people successful in life? I can tell you it’s because of habitual habits that diminish their probability of sustainable success. Depending on what they are, our habits will either make us or break us. We become what we repeatedly do.” Sean Covey

The dictionary points out that a habit is a routine of behavior; it’s a fixed way of thinking more or less about something. So if I have a habit of running every morning, exercising, and eating healthy meals every day to keep my body and mind healthy and sharp, then those are good habits. On the other hand, if I smoke cigarettes or vape everyday, which causes harm and many diseases to my body and diminishes my health, then smoking is a bad habit.

I have a saying that “it’s not what you are that holds you back, it’s what you think you are not that holds you back.” We have total control over our destiny, yet don’t pursue it. The start of a habit is what you digest in your mind every minute of the day. Those thoughts, dreams, or visions become part of your subconscious that forms these habits. “We become what we think about” day in and day out. Your mind is the sum total of the habits and thoughts that get into your subconscious. Those thoughts are put into actions, and those actions became habits. Sounds simple, yet why aren’t people successful in life?

John Dryden says, “We first make our habits, and then our habits make us.”

“If you don’t like the results you see every day, then change it. Your habits will determine your future.” – Jack Canfield

So, if you like where you are going, then stay on the path. If not, then change your direction. I have three suggestions.

  1. Read books that will inspire you, that will motivate you, and that will give you purpose. For example, read the Bible (chapters in Proverbs and/or the book Psalm). Read Think and Grow Rich by Napoleon Hill and/or The 15 Invaluable Laws of Growth by John C. Maxwell. Digest these materials day and night. You must be intentional about pouring into your subconscious the pure, the powerful, and the purposeful. Lastly, listen to successful people and study how they form successful habits.
  1. Surround yourself with successful people. There’s a saying, “You are the average of the five people you associate with.” If you hang around highly motivated and successful people, then it will rub off on you. “Remember, your association determines your destination.” – Myles Monroe.

  1. If you are unable to change your habits, then join a men’s or women’s group that not only uplift you but will hold you accountable.

Success comes with deliberate actions and behaviors. These actions and behaviors form habits and routines. When we fail, many times it’s easy to lose confidence within ourselves. You must visualize and believe that you can change bad habits into good habits. Remember, success comes with deliberate actions.

Smoke Safe and Legal Indoors With No Tar Or Pollution

I was amazed to see the electronic cigarette or e-cigarette in action. It was brilliant, truly a unique idea that will help anyone kick the smoking habit. I was speaking to Mrs H who has been a 40 a day smoker for 56 years. In the old days she explained that she could go into hospital with no worries as you could then smoke in the day rooms.

Now she has since missed 2 operation dates as she fears of not being able to smoke.
She was so over the moon with joy that at last she can stop smoking cigarettes and stay stopped for good using this electronic cigarette. She told me that no other NRT has worked from the doctors, NHS meetings or hypnosis. As she explained that the habit is still continued with the supply of nicotine this e-cigarette offers along with the smoke effect it mimics a real cigarette so well that even the taste of nicotine is present as is the light on the end by the ash when you take a drag or pull on the e-cigarette. She cant wait to tell her doctor and let him test her carbon monoxide level as it will be like a non smoker.

As a sufferer of smoking related illnesses, she is thrilled to be able to give her body the break from all the toxins from cigarette’s at last.

As each nicotine cartridge last the equivalent of 10 cigarettes, they work out good value for money as a pack of 10 cartridges of any strength (100 cigarettes) is only £12.50.
Spare parts are also available for the electronic cigarette should you need them.
Details are available on link below

How To Get Rid Of Facial Wrinkles Caused By Cigarette Smoke

I am sure you understand the debilitating effects of cigarette smoke to our body. This does not only weaken the lungs. The smoke emitted by cigarettes can damage the structure of the skin.

Many chronic smokers suffer from the appearance of premature wrinkles and fine lines. It is easy to look old if you smoke a lot of cigarettes. But if you want to get rid of these signs of skin aging, you have to do the following tips:

1. Stop smoking right now. You have to get rid of this bad vice or you will surely ruin the quality of your health.

2. Increase your intake of berries, nuts, citrus fruits and green leafy vegetables. Make sure your meals contain these foods.

Berries contain lots of antioxidants that can help fight the bad effects of harmful free radicals. The bad thing about smoking is that it prompts the appearance of harmful free radicals. These single electrons tend to damage cells and DNA in the body. But through antioxidants, you can protect your cells. Nuts are ideal sources of copper. They help produce peptides. Peptides work in plumping up skin cells and boosting collagen production.

Citrus fruits contain hefty amounts of Vitamin C and A. Vitamin C improves the production of collagen. Vitamin A can help heal damaged skin tissues and cells. This can speed up the healing process of the dermis. Green leafy vegetables also contain copper. In addition to that, they are ideal sources of fibers that can flush out toxins in the body.

3. Use activated charcoal as a facial mask. This can draw out impurities, toxins, chemicals and poisons in your body without being invasive. It helps get rid of the chemicals from smoke. You can mix it up with cornstarch and rose oil. Apply it on your skin. Let it stay there for about an hour before washing it off.

4. Look for a more appropriate moisturizing product. You should choose a product that contains CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10. CynergyTK is an ingredient that can help boost collagen production because of its keratin content.

Phytessence Wakame is a kind of sea kelp. It helps get rid of the harmful enzymes that break down hyaluronic acid. This acid is vital for collagen lubrication. It keeps skin tissues and cartilages moist and dewy as well.

Nano Lipobelle HEQ10 can fight the bad effects of harmful free radicals. This topical antioxidant can penetrate deeper into the skin.

Cigarette Lighter Adaptor

Do you find that your family holidays always leave you without your favorite electrical devices? If you are looking for a way to keep the family happy while you are on the road, perhaps a cigarette lighter adaptor is just the thing you need.

An adaptor for your car will allow you to power all of your electrical devices with ease of use. Do you want to take your laptop with you on your next trip? Are you tired of running out of battery power when you are out for the day? Does your job require you to move around a lot? Perhaps you would benefit from being able to plug in and power up your devices wherever you are, even if you are stuck in traffic! If you think that this would be helpful to you, all you need to do is go to your local electronics store and purchase yourself a cigarette lighter adaptor. You will be able to take this and then plug it into your car cigarette lighter input.

The charger will have power plugs installed so that you can plug your devices in. If you want a cheap and affordable way to keep your electrical devices charged this is the thing you need. However, you might be wondering, what type of charger is the right one for me?

There are many different types of these devices. You can purchase one that has a single plug so that you can keep your favorite device charged and powered while you are away. However, perhaps you need to be able to keep more than one device charged. In that case, you will want to buy an adaptor that has more than one plug. You might want to go for a bigger one with at least 4 or 5 power inputs.

The car lighter adaptor will work by taking its power from the engine of your vehicle. You do not have to worry about draining your car battery, so long as you are running the engine. The car will keep the engine charged as long as you have it running. You are running your car anyway, right? Now you can make the most of the energy which is being produced by your vehicle by using it to charge your devices.